Fitness and Adventure

Fitness can be hard work mentally as well as physically; whether you are just starting out on your journey to fitness or have a regular routine already it can be hard sometimes to maintain motivation and enjoyment. You get fitter, lose weight and enjoy yourself.

We have developed a range of adventurous expeditions that will in themselves improve your overall physical condition as well as several that are excellent for weight reduction. Alternatively they can just be the prize that you endure for. Our expeditions can be organised in the UK or abroad depending upon your budget and time availability and you would be accompanied by experienced nationally qualified instructors. Depending on your own level of fitness these can be stand alone expeditions or can be the culmination of a series of weekend courses with the expedition as the target for your fitness drive. Expeditions can also include charitable goals that can impact the lives of others, we have plenty of ideas for these and there is unfortunately always plenty of people who need the help.